Vegan Diet: 30 Day Meal Plan and 100 Healthy and Delicious Low-Fodmap Vegan Recipes to Make You Feel

Lets be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces And who, after having eaten it, looked in the mirror and didnt feel guilty for having done so Todays society is bombarding us with junk food made from meat, protein and fats of animal origin, and you cant imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.In this book youll learn:An overview of a vegan dietWhat does it take to be a veganUnderstanding differences between veganism and vegetarianBenefits of a vegan diet30-days recommended vegan meal planDelicious vegan breakfast recipesHeart filling vegan main course recipesDelectable vegan dessert recipesAnd moreDownload your copy today!